Valerie Wartman 2636m row
2,636
Meters
15:01.5
Time
2:50.9
Pace
133
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 100 |
January 09, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.5 | 2,636 | 2:50.9 | 70 | 531 | 133 | 27 |
| 3:34.9 | 600 | 2:59.0 | 61 | 502 | 30 | 27 |
| 3:22.4 | 1,200 | 2:48.6 | 73 | 533 | 30 | 27 |
| 3:21.4 | 1,800 | 2:47.8 | 74 | 554 | 31 | 27 |
| 3:24.0 | 2,400 | 2:50.0 | 71 | 529 | 30 | 28 |
| 1:18.8 | 2,636 | 2:46.9 | 75 | 548 | 12 | 27 |
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Workout Graph
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