Valerie Wartman 5000m row
5,000
Meters
27:29.0
Time
2:44.9
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 101 |
December 17, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:29.0 | 5,000 | 2:44.9 | 78 | 563 | 258 | 27 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 552 | 51 | 28 |
| 5:31.5 | 2,000 | 2:45.7 | 77 | 553 | 51 | 27 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 571 | 52 | 27 |
| 5:28.8 | 4,000 | 2:44.4 | 79 | 569 | 52 | 27 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 570 | 52 | 27 |
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Workout Graph
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