Valerie Wartman 2500m row
2,500
Meters
14:08.4
Time
2:49.6
Pace
125
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 101 |
December 06, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.4 | 2,500 | 2:49.6 | 72 | 530 | 125 | 26 |
| 2:55.7 | 500 | 2:55.7 | 65 | 512 | 25 | 26 |
| 2:50.5 | 1,000 | 2:50.5 | 71 | 527 | 25 | 27 |
| 2:49.7 | 1,500 | 2:49.7 | 72 | 530 | 25 | 27 |
| 2:46.4 | 2,000 | 2:46.4 | 76 | 540 | 25 | 26 |
| 2:46.1 | 2,500 | 2:46.1 | 76 | 541 | 25 | 27 |
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Workout Graph
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