Valerie Wartman 17:35 row
3,011
Meters
17:35.7
Time
2:55.3
Pace
152
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 103 |
November 26, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.7 | 3,011 | 2:55.3 | 65 | 518 | 152 | 24 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 25 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 17:35.7 | 451 | 2:52.6 | 68 | 531 | 23 | 24 |
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Workout Graph
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