Valerie Wartman 45:00 row
8,331
Meters
45:00.0
Time
2:42.0
Pace
435
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 1271 |
| Drag Factor | 102 |
November 26, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,331 | 2:42.0 | 82 | 580 | 435 | 28 |
| 9:00.0 | 1,596 | 2:49.1 | 72 | 546 | 82 | 28 |
| 18:00.0 | 1,640 | 2:44.6 | 78 | 566 | 85 | 28 |
| 27:00.0 | 1,682 | 2:40.5 | 85 | 586 | 88 | 28 |
| 36:00.0 | 1,694 | 2:39.3 | 86 | 593 | 89 | 29 |
| 45:00.0 | 1,719 | 2:37.0 | 90 | 606 | 91 | 29 |
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Workout Graph
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