Valerie Wartman 2500m row
2,500
Meters
13:41.6
Time
2:44.3
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 103 |
November 25, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.6 | 2,500 | 2:44.3 | 79 | 565 | 129 | 28 |
| 2:48.1 | 500 | 2:48.1 | 74 | 535 | 25 | 28 |
| 2:44.7 | 1,000 | 2:44.7 | 78 | 568 | 26 | 29 |
| 2:43.7 | 1,500 | 2:43.7 | 80 | 571 | 26 | 29 |
| 2:43.0 | 2,000 | 2:43.0 | 81 | 574 | 26 | 29 |
| 2:42.1 | 2,500 | 2:42.1 | 82 | 577 | 26 | 29 |
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Workout Graph
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