Valerie Wartman 15:00 row
2,737
Meters
15:00.0
Time
2:44.4
Pace
140
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 99 |
November 07, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,737 | 2:44.4 | 79 | 560 | 140 | 27 |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 26 |
| 6:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 27 |
| 9:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 27 |
| 12:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 28 |
| 15:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 27 |
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Workout Graph
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