Valerie Wartman 5000m row
5,000
Meters
27:13.2
Time
2:43.3
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 779 |
| Drag Factor | 103 |
October 29, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:13.2 | 5,000 | 2:43.3 | 80 | 573 | 260 | 28 |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 548 | 51 | 29 |
| 5:25.7 | 2,000 | 2:42.8 | 81 | 574 | 52 | 29 |
| 5:30.4 | 3,000 | 2:45.2 | 78 | 566 | 52 | 28 |
| 5:26.4 | 4,000 | 2:43.2 | 81 | 573 | 52 | 29 |
| 5:15.7 | 5,000 | 2:37.8 | 89 | 604 | 53 | 28 |
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Workout Graph
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