Valerie Wartman 15:00 row
2,806
Meters
15:00.0
Time
2:40.3
Pace
146
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 101 |
October 27, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,806 | 2:40.3 | 85 | 584 | 146 | 29 |
| 3:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 29 |
| 6:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 29 |
| 9:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 30 |
| 12:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 29 |
| 15:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.