Valerie Wartman 20:20 row
3,917
Meters
20:20.8
Time
2:35.8
Pace
208
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 99 |
October 09, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.8 | 3,917 | 2:35.8 | 92 | 613 | 208 | 28 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 30 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 29 |
| 20:20.7 | 62 | 2:46.9 | 75 | 521 | 3 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.