Valerie Wartman 5000m row
5,000
Meters
27:00.5
Time
2:42.0
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 783 |
| Drag Factor | 100 |
October 04, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.5 | 5,000 | 2:42.0 | 82 | 577 | 260 | 29 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 567 | 52 | 29 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 573 | 52 | 29 |
| 5:22.2 | 3,000 | 2:41.1 | 84 | 581 | 52 | 29 |
| 5:22.5 | 4,000 | 2:41.2 | 83 | 580 | 52 | 29 |
| 5:19.6 | 5,000 | 2:39.8 | 86 | 585 | 52 | 29 |
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Workout Graph
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