Valerie Wartman 5000m row
5,000
Meters
26:54.8
Time
2:41.4
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 762 |
| Drag Factor | 100 |
September 24, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.8 | 5,000 | 2:41.4 | 83 | 579 | 260 | 28 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 573 | 52 | 28 |
| 5:22.0 | 2,000 | 2:41.0 | 84 | 581 | 52 | 29 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 577 | 52 | 28 |
| 5:21.6 | 4,000 | 2:40.8 | 84 | 582 | 52 | 28 |
| 5:21.0 | 5,000 | 2:40.5 | 85 | 583 | 52 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.