Valerie Wartman 50:00 row
9,212
Meters
50:00.0
Time
2:42.8
Pace
479
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1435 |
| Drag Factor | 107 |
September 20, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,212 | 2:42.8 | 81 | 574 | 479 | 29 |
| 10:00.0 | 1,847 | 2:42.4 | 82 | 576 | 96 | 29 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 588 | 98 | 29 |
| 30:00.0 | 1,832 | 2:43.7 | 80 | 570 | 95 | 29 |
| 40:00.0 | 1,830 | 2:43.9 | 79 | 570 | 95 | 29 |
| 50:00.0 | 1,831 | 2:43.8 | 80 | 570 | 95 | 29 |
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Workout Graph
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