Valerie Wartman 5000m row
5,000
Meters
26:43.8
Time
2:40.3
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 725 |
| Drag Factor | 101 |
September 13, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.8 | 5,000 | 2:40.3 | 85 | 585 | 261 | 27 |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 550 | 51 | 26 |
| 5:26.1 | 2,000 | 2:43.0 | 81 | 574 | 52 | 27 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 588 | 52 | 27 |
| 5:13.2 | 4,000 | 2:36.6 | 91 | 609 | 53 | 27 |
| 5:13.3 | 5,000 | 2:36.6 | 91 | 609 | 53 | 28 |
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Workout Graph
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