Valerie Wartman 40:00 row
7,558
Meters
40:00.0
Time
2:38.7
Pace
399
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 1151 |
| Drag Factor | 102 |
September 06, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,558 | 2:38.7 | 87 | 598 | 399 | 28 |
| 8:00.0 | 1,488 | 2:41.2 | 83 | 585 | 78 | 28 |
| 16:00.0 | 1,506 | 2:39.3 | 86 | 592 | 79 | 29 |
| 24:00.0 | 1,515 | 2:38.4 | 88 | 600 | 80 | 29 |
| 32:00.0 | 1,523 | 2:37.5 | 89 | 607 | 81 | 29 |
| 40:00.0 | 1,526 | 2:37.2 | 90 | 607 | 81 | 29 |
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Workout Graph
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