Valerie Wartman 5000m row
5,000
Meters
26:38.3
Time
2:39.8
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
| Drag Factor | 102 |
August 12, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.3 | 5,000 | 2:39.8 | 86 | 590 | 262 | 27 |
| 5:33.8 | 1,000 | 2:46.9 | 75 | 550 | 51 | 27 |
| 5:26.3 | 2,000 | 2:43.1 | 81 | 573 | 52 | 27 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 608 | 53 | 27 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 607 | 53 | 28 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 614 | 53 | 27 |
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Workout Graph
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