Valerie Wartman 5000m row
5,000
Meters
27:50.7
Time
2:47.0
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 101 |
August 11, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.7 | 5,000 | 2:47.0 | 75 | 553 | 257 | 27 |
| 5:36.4 | 1,000 | 2:48.2 | 74 | 545 | 51 | 28 |
| 5:46.9 | 2,000 | 2:53.4 | 67 | 529 | 51 | 26 |
| 5:30.3 | 3,000 | 2:45.1 | 78 | 566 | 52 | 28 |
| 5:31.4 | 4,000 | 2:45.7 | 77 | 554 | 51 | 28 |
| 5:25.8 | 5,000 | 2:42.9 | 81 | 574 | 52 | 28 |
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Workout Graph
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