Valerie Wartman 45:00 row
8,343
Meters
45:00.0
Time
2:41.8
Pace
436
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 112 |
July 01, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,343 | 2:41.8 | 83 | 581 | 436 | 27 |
| 9:00.0 | 1,685 | 2:40.2 | 85 | 586 | 88 | 27 |
| 18:00.0 | 1,626 | 2:46.0 | 76 | 566 | 85 | 26 |
| 27:00.0 | 1,658 | 2:42.8 | 81 | 573 | 86 | 28 |
| 36:00.0 | 1,668 | 2:41.8 | 83 | 580 | 87 | 28 |
| 45:00.0 | 1,706 | 2:38.2 | 88 | 600 | 90 | 27 |
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Workout Graph
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