Valerie Wartman 40:00 row
7,350
Meters
40:00.0
Time
2:43.2
Pace
383
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 95 |
June 11, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,350 | 2:43.2 | 80 | 574 | 383 | 28 |
| 8:00.0 | 1,466 | 2:43.7 | 80 | 570 | 76 | 28 |
| 16:00.0 | 1,446 | 2:45.9 | 77 | 562 | 75 | 28 |
| 24:00.0 | 1,462 | 2:44.1 | 79 | 570 | 76 | 28 |
| 32:00.0 | 1,473 | 2:42.9 | 81 | 577 | 77 | 28 |
| 40:00.0 | 1,504 | 2:39.5 | 86 | 592 | 79 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.