Valerie Wartman 3500m row
3,500
Meters
18:42.3
Time
2:40.3
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 125 |
May 12, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.3 | 3,500 | 2:40.3 | 85 | 583 | 182 | 25 |
| 3:49.9 | 700 | 2:44.2 | 79 | 563 | 36 | 25 |
| 3:45.6 | 1,400 | 2:41.1 | 84 | 574 | 36 | 25 |
| 3:44.5 | 2,100 | 2:40.3 | 85 | 577 | 36 | 25 |
| 3:42.9 | 2,800 | 2:39.2 | 87 | 597 | 37 | 25 |
| 3:39.3 | 3,500 | 2:36.6 | 91 | 607 | 37 | 26 |
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Workout Graph
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