Valerie Wartman 5000m row
5,000
Meters
27:01.5
Time
2:42.1
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 116 |
April 05, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:01.5 | 5,000 | 2:42.1 | 82 | 575 | 259 | 28 |
| 5:35.0 | 1,000 | 2:47.5 | 74 | 548 | 51 | 28 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 580 | 52 | 28 |
| 5:22.3 | 3,000 | 2:41.1 | 84 | 580 | 52 | 28 |
| 5:23.6 | 4,000 | 2:41.8 | 83 | 578 | 52 | 28 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 588 | 52 | 28 |
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Workout Graph
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