Valerie Wartman 5000m row
5,000
Meters
26:40.8
Time
2:40.0
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 113 |
April 01, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:40.8 | 5,000 | 2:40.0 | 85 | 586 | 261 | 28 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 577 | 52 | 28 |
| 5:20.0 | 2,000 | 2:40.0 | 85 | 585 | 52 | 28 |
| 5:21.6 | 3,000 | 2:40.8 | 84 | 582 | 52 | 29 |
| 5:19.0 | 4,000 | 2:39.5 | 86 | 586 | 52 | 29 |
| 5:16.0 | 5,000 | 2:38.0 | 89 | 603 | 53 | 29 |
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Workout Graph
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