Valerie Wartman 1000m row
1,000
Meters
5:06.6
Time
2:33.3
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 114 |
April 01, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,000 | 2:33.3 | 97 | 598 | 51 | 29 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 30 |
| 1:03.5 | 400 | 2:38.7 | 87 | 566 | 10 | 28 |
| 1:02.9 | 600 | 2:37.2 | 90 | 572 | 10 | 29 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 30 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 30 |
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Workout Graph
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