Valerie Wartman 5000m row
5,000
Meters
27:27.1
Time
2:44.7
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 119 |
March 20, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.1 | 5,000 | 2:44.7 | 78 | 566 | 259 | 27 |
| 5:40.6 | 1,000 | 2:50.3 | 71 | 539 | 51 | 27 |
| 5:30.9 | 2,000 | 2:45.4 | 77 | 565 | 52 | 27 |
| 5:26.0 | 3,000 | 2:43.0 | 81 | 574 | 52 | 27 |
| 5:28.5 | 4,000 | 2:44.2 | 79 | 569 | 52 | 27 |
| 5:21.1 | 5,000 | 2:40.5 | 85 | 582 | 52 | 27 |
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Workout Graph
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