Valerie Wartman 5000m row
5,000
Meters
26:44.0
Time
2:40.4
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 119 |
March 18, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.0 | 5,000 | 2:40.4 | 85 | 585 | 261 | 28 |
| 5:27.9 | 1,000 | 2:43.9 | 79 | 570 | 52 | 28 |
| 5:24.6 | 2,000 | 2:42.3 | 82 | 576 | 52 | 28 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 588 | 52 | 29 |
| 5:19.3 | 4,000 | 2:39.6 | 86 | 586 | 52 | 29 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 607 | 53 | 28 |
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Workout Graph
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