Valerie Wartman 45:00 row
8,262
Meters
45:00.0
Time
2:43.3
Pace
435
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 117 |
March 13, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,262 | 2:43.3 | 80 | 580 | 435 | 27 |
| 9:00.0 | 1,656 | 2:43.0 | 81 | 580 | 87 | 27 |
| 18:00.0 | 1,510 | 2:58.8 | 61 | 533 | 80 | 25 |
| 27:00.0 | 1,698 | 2:39.0 | 87 | 593 | 89 | 28 |
| 36:00.0 | 1,682 | 2:40.5 | 85 | 586 | 88 | 28 |
| 45:00.0 | 1,717 | 2:37.2 | 90 | 606 | 91 | 28 |
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Workout Graph
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