Valerie Wartman 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 120 |
March 12, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 625 | 52 | 29 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 30 |
| 1:03.7 | 400 | 2:39.2 | 87 | 565 | 10 | 29 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 29 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 29 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 30 |
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Workout Graph
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