Valerie Wartman 5000m row
5,000
Meters
27:28.2
Time
2:44.8
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 734 |
| Drag Factor | 109 |
February 07, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:28.2 | 5,000 | 2:44.8 | 78 | 565 | 259 | 26 |
| 5:45.4 | 1,000 | 2:52.7 | 68 | 531 | 51 | 26 |
| 5:28.7 | 2,000 | 2:44.3 | 79 | 569 | 52 | 26 |
| 5:26.1 | 3,000 | 2:43.0 | 81 | 574 | 52 | 27 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 572 | 52 | 27 |
| 5:21.1 | 5,000 | 2:40.5 | 85 | 582 | 52 | 27 |
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Workout Graph
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