Valerie Wartman 30:00 row
5,571
Meters
30:00.0
Time
2:41.5
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 111 |
February 01, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,571 | 2:41.5 | 83 | 582 | 291 | 28 |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 570 | 57 | 27 |
| 12:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 28 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 29 |
| 24:00.0 | 1,118 | 2:41.0 | 84 | 580 | 58 | 28 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 29 |
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Workout Graph
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