Valerie Wartman 34:09 row
5,232
Meters
34:09.2
Time
3:15.8
Pace
266
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 103 |
October 27, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.2 | 5,232 | 3:15.8 | 47 | 467 | 266 | 26 |
| 5:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 26 |
| 10:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 27 |
| 15:00.0 | 770 | 3:14.8 | 47 | 480 | 40 | 27 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 27 |
| 25:00.0 | 777 | 3:13.0 | 49 | 480 | 40 | 26 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 27 |
| 34:09.2 | 635 | 3:16.2 | 46 | 476 | 33 | 27 |
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Workout Graph
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