Valerie Wartman 1:15:06 row
11,016
Meters
1:15:06.6
Time
3:24.5
Pace
561
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 1976 |
| Drag Factor | 103 |
October 27, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:06.6 | 11,016 | 3:24.5 | 41 | 448 | 561 | 26 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 444 | 74 | 26 |
| 20:00.0 | 1,411 | 3:32.6 | 36 | 432 | 72 | 26 |
| 30:00.0 | 1,497 | 3:20.4 | 43 | 456 | 76 | 27 |
| 40:00.0 | 1,562 | 3:12.0 | 49 | 474 | 79 | 28 |
| 50:00.0 | 1,462 | 3:25.1 | 41 | 450 | 75 | 25 |
| 1:00:00.0 | 1,522 | 3:17.1 | 46 | 468 | 78 | 26 |
| 1:10:00.0 | 1,398 | 3:34.5 | 35 | 432 | 72 | 24 |
| 1:15:06.6 | 688 | 3:42.8 | 32 | 410 | 35 | 26 |
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Workout Graph
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