Valerie Wartman 34:22 row
5,005
Meters
34:22.0
Time
3:25.9
Pace
257
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 105 |
October 25, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.0 | 5,005 | 3:25.9 | 40 | 448 | 257 | 26 |
| 5:00.0 | 738 | 3:23.2 | 42 | 456 | 38 | 27 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 15:00.0 | 715 | 3:29.7 | 38 | 444 | 37 | 25 |
| 20:00.0 | 720 | 3:28.3 | 39 | 444 | 37 | 26 |
| 25:00.0 | 771 | 3:14.5 | 48 | 480 | 40 | 27 |
| 30:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 26 |
| 34:22.0 | 522 | 4:10.9 | 22 | 370 | 27 | 22 |
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Workout Graph
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