Valerie Wartman 26:15 row
4,121
Meters
26:15.5
Time
3:11.1
Pace
208
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 105 |
October 25, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:15.5 | 4,121 | 3:11.1 | 50 | 475 | 208 | 27 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 10:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 29 |
| 15:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 29 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 28 |
| 25:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 26 |
| 26:15.5 | 172 | 3:39.4 | 33 | 429 | 9 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.