Valerie Wartman 33:35 row
5,016
Meters
33:35.4
Time
3:20.8
Pace
255
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 105 |
October 23, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:35.4 | 5,016 | 3:20.8 | 43 | 455 | 255 | 25 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 27 |
| 10:00.0 | 776 | 3:13.2 | 48 | 480 | 40 | 27 |
| 15:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 25 |
| 20:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 27 |
| 25:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 25 |
| 30:00.0 | 718 | 3:28.9 | 38 | 444 | 37 | 24 |
| 33:35.4 | 500 | 3:35.4 | 35 | 417 | 25 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.