Valerie Wartman 34:50 row
5,407
Meters
34:50.2
Time
3:13.2
Pace
274
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 968 |
| Drag Factor | 105 |
October 23, 2026 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:50.2 | 5,407 | 3:13.2 | 48 | 471 | 274 | 27 |
| 5:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 26 |
| 10:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 30 |
| 15:00.0 | 761 | 3:17.1 | 46 | 468 | 39 | 27 |
| 20:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 28 |
| 25:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 28 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 28 |
| 34:50.2 | 747 | 3:14.2 | 48 | 471 | 38 | 28 |
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Workout Graph
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