Valerie Wartman 13:09 row
2,002
Meters
13:09.3
Time
3:17.1
Pace
101
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 104 |
October 21, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.3 | 2,002 | 3:17.1 | 46 | 460 | 101 | 27 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 28 |
| 10:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 27 |
| 13:09.3 | 496 | 3:10.8 | 50 | 475 | 25 | 28 |
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