Valerie Wartman 41:17 row
6,002
Meters
41:17.9
Time
3:26.4
Pace
306
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 105 |
October 21, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.9 | 6,002 | 3:26.4 | 40 | 444 | 306 | 25 |
| 5:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 25 |
| 10:00.0 | 733 | 3:24.6 | 41 | 456 | 38 | 26 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 26 |
| 20:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 26 |
| 25:00.0 | 756 | 3:18.4 | 45 | 468 | 39 | 26 |
| 30:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 24 |
| 35:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 26 |
| 40:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 27 |
| 41:17.9 | 145 | 4:28.6 | 18 | 369 | 8 | 21 |
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Workout Graph
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