Valerie Wartman 44:02 row
7,008
Meters
44:02.6
Time
3:08.5
Pace
354
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 1238 |
| Drag Factor | 105 |
October 20, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.6 | 7,008 | 3:08.5 | 52 | 482 | 354 | 28 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 28 |
| 10:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 29 |
| 15:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 29 |
| 20:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 29 |
| 25:00.0 | 804 | 3:06.5 | 54 | 492 | 41 | 29 |
| 30:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 27 |
| 35:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 29 |
| 40:00.0 | 729 | 3:25.7 | 40 | 456 | 38 | 26 |
| 44:02.6 | 646 | 3:07.7 | 53 | 474 | 32 | 28 |
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Workout Graph
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