Valerie Wartman 12:08 row
2,006
Meters
12:08.7
Time
3:01.6
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 104 |
October 18, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.7 | 2,006 | 3:01.6 | 58 | 503 | 102 | 28 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 29 |
| 10:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 27 |
| 12:08.7 | 366 | 2:55.8 | 64 | 531 | 19 | 29 |
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Workout Graph
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