Valerie Wartman 57:47 row
8,378
Meters
57:47.9
Time
3:26.9
Pace
431
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
| Drag Factor | 107 |
October 18, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:47.9 | 8,378 | 3:26.9 | 39 | 447 | 431 | 25 |
| 5:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 24 |
| 10:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 26 |
| 15:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 24 |
| 20:00.0 | 752 | 3:19.4 | 44 | 468 | 39 | 26 |
| 25:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 28 |
| 30:00.0 | 758 | 3:17.8 | 45 | 468 | 39 | 26 |
| 35:00.0 | 726 | 3:26.6 | 40 | 456 | 38 | 25 |
| 40:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 25 |
| 45:00.0 | 687 | 3:38.3 | 34 | 432 | 36 | 24 |
| 50:00.0 | 653 | 3:49.7 | 29 | 408 | 34 | 24 |
| 55:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 26 |
| 57:47.9 | 313 | 4:28.2 | 18 | 364 | 17 | 22 |
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Workout Graph
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