Valerie Wartman 32:01 row
5,001
Meters
32:01.3
Time
3:12.0
Pace
253
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 888 |
| Drag Factor | 103 |
October 16, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.3 | 5,001 | 3:12.0 | 49 | 474 | 253 | 27 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 27 |
| 10:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 29 |
| 15:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 28 |
| 20:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 29 |
| 25:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 30:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 26 |
| 32:01.3 | 290 | 3:29.1 | 38 | 445 | 15 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.