Valerie Wartman 38:36 row
6,006
Meters
38:36.8
Time
3:12.8
Pace
308
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 1054 |
| Drag Factor | 103 |
October 12, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.8 | 6,006 | 3:12.8 | 49 | 478 | 308 | 27 |
| 5:00.0 | 692 | 3:36.7 | 34 | 432 | 36 | 25 |
| 10:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 29 |
| 15:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 30 |
| 20:00.0 | 808 | 3:05.6 | 55 | 504 | 42 | 28 |
| 25:00.0 | 706 | 3:32.4 | 36 | 432 | 36 | 25 |
| 30:00.0 | 739 | 3:22.9 | 42 | 456 | 38 | 26 |
| 35:00.0 | 831 | 3:00.5 | 60 | 516 | 43 | 29 |
| 38:36.8 | 562 | 3:12.8 | 49 | 464 | 28 | 28 |
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Workout Graph
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