Valerie Wartman 38:43 row
6,003
Meters
38:43.7
Time
3:13.5
Pace
302
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 1093 |
| Drag Factor | 105 |
October 11, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:43.7 | 6,003 | 3:13.5 | 48 | 467 | 302 | 28 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 27 |
| 10:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 29 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 29 |
| 20:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 28 |
| 25:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 29 |
| 30:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 27 |
| 35:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 29 |
| 38:43.7 | 588 | 3:10.2 | 51 | 466 | 29 | 28 |
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Workout Graph
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