Valerie Wartman 26:41 row
4,015
Meters
26:41.6
Time
3:19.4
Pace
204
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 725 |
| Drag Factor | 103 |
October 10, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:41.6 | 4,015 | 3:19.4 | 44 | 458 | 204 | 27 |
| 5:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 28 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 27 |
| 15:00.0 | 750 | 3:20.0 | 44 | 456 | 38 | 27 |
| 20:00.0 | 778 | 3:12.8 | 49 | 480 | 40 | 28 |
| 25:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 28 |
| 26:41.6 | 189 | 4:28.7 | 18 | 389 | 11 | 21 |
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Workout Graph
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