Valerie Wartman 33:36 row
5,008
Meters
33:36.0
Time
3:21.2
Pace
255
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 102 |
October 09, 2026 18:47:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.0 | 5,008 | 3:21.2 | 43 | 455 | 255 | 26 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 29 |
| 10:00.0 | 799 | 3:07.7 | 53 | 492 | 41 | 27 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 27 |
| 20:00.0 | 713 | 3:30.3 | 38 | 444 | 37 | 26 |
| 25:00.0 | 690 | 3:37.3 | 34 | 420 | 35 | 25 |
| 30:00.0 | 712 | 3:30.6 | 37 | 444 | 37 | 25 |
| 33:36.0 | 528 | 3:24.5 | 41 | 450 | 27 | 26 |
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Workout Graph
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