Valerie Wartman 45:21 row

7,007

Meters

45:21.1

Time

3:14.1

Pace

356

Calories

Average Watts48
Calories Per Hour470
Stroke Rate27
Stroke Count7503
Drag Factor101

October 09, 2026 15:35:03

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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