Valerie Wartman 1:05:33 row
10,000
Meters
1:05:33.5
Time
3:16.6
Pace
504
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 1839 |
| Drag Factor | 102 |
October 09, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:33.5 | 10,000 | 3:16.6 | 46 | 461 | 504 | 27 |
| 10:00.0 | 1,489 | 3:21.4 | 43 | 450 | 75 | 28 |
| 20:00.0 | 1,530 | 3:16.0 | 46 | 456 | 76 | 28 |
| 30:00.0 | 1,508 | 3:18.9 | 44 | 462 | 77 | 28 |
| 40:00.0 | 1,507 | 3:19.0 | 44 | 456 | 76 | 28 |
| 50:00.0 | 1,535 | 3:15.4 | 47 | 462 | 77 | 28 |
| 1:00:00.0 | 1,575 | 3:10.4 | 51 | 480 | 80 | 28 |
| 1:05:33.5 | 856 | 3:14.8 | 47 | 464 | 43 | 26 |
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Workout Graph
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