Valerie Wartman 27:23 row
4,001
Meters
27:23.7
Time
3:25.4
Pace
204
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 102 |
September 29, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.7 | 4,001 | 3:25.4 | 40 | 446 | 204 | 25 |
| 5:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 25 |
| 10:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 26 |
| 15:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 26 |
| 20:00.0 | 741 | 3:22.4 | 42 | 456 | 38 | 26 |
| 25:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 24 |
| 27:23.7 | 376 | 3:11.0 | 50 | 501 | 20 | 27 |
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Workout Graph
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