Valerie Wartman 13:01 row
2,006
Meters
13:01.3
Time
3:14.7
Pace
101
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 103 |
September 28, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.3 | 2,006 | 3:14.7 | 47 | 465 | 101 | 27 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 28 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 28 |
| 13:01.3 | 430 | 3:30.8 | 37 | 436 | 22 | 24 |
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Workout Graph
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