Valerie Wartman 52:06 row
7,575
Meters
52:06.2
Time
3:26.3
Pace
385
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 1378 |
| Drag Factor | 105 |
September 28, 2026 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:06.2 | 7,575 | 3:26.3 | 40 | 443 | 385 | 26 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 27 |
| 10:00.0 | 737 | 3:23.5 | 42 | 456 | 38 | 26 |
| 15:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 27 |
| 20:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 28 |
| 25:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 27 |
| 30:00.0 | 701 | 3:33.9 | 36 | 432 | 36 | 26 |
| 35:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 26 |
| 40:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 26 |
| 45:00.0 | 693 | 3:36.4 | 35 | 432 | 36 | 25 |
| 50:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 26 |
| 52:06.2 | 281 | 3:44.5 | 31 | 399 | 14 | 26 |
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Workout Graph
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